Bible Verses About Not Doing the Same Thing Over Again

My listen does a funny thing when it freaks out.

Information technology decides to have a perfectly normal situation, and come up with well-nigh 7 different things that could become incorrect out of it. Or it can have something someone says, something completely innocent, and turn it into five different reasons why that person hates me.

It'southward classic overthinking, and it tends to happen considering:

I'chiliad worrying nigh "what ifs" when I don't need to exist.

I'1000 taking something personally that doesn't really have much to do with me.

I care too much virtually what other people call back.

The problems with overthinking?

Information technology'due south useless, and it's exhausting. You clothing yourself out over it, and it doesn't go you anywhere.

Only sometimes I really think information technology'southward how things are supposed to exist. I have to think of every possible outcome, and so I'll be "prepared". I take to worry nearly what everyone thinks of me, then I tin can go anybody to similar me.

However, I'm pretty sure that'south non what Jesus had in mind when he said he wanted u.s. to "accept life, and have it to the full" (John x:10 NIV).

A full life doesn't mean full of crippling thoughts and fearfulness.

1 John 4:18, NIV says that "perfect love drives out fear". But before you go off the deep end with that thinking, every bit you realize that your honey for God is probably nowhere virtually perfect, consider this: it's not about our love for God. It'due south about his love for u.s.a..

We don't take to live in fear and self-protection, considering we can be confident that God loves usa perfectly, knows how to answer every fear, cares for our wellbeing, and will fight for usa.

And if that'south non enough, I take more expert news.

You don't have to live under the cloud of anxious overthinking.

It can feel impossible to defeat, I know. How practice y'all keep one matter from spiraling out of control in your head, going from one innocent thought to many worries and cares?

The Bible has words for that. There are tons of sources of inspiration, and in that location are people out there who will assistance. Simply start with God. Remember, he rises to defend us. His promises requite usa everything we demand.

Here are 10 Bible verses for when you're overthinking, to help you lot become dorsum to a more than peaceful, faithful place.

"For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither meridian nor depth, nor annihilation else in all cosmos, will be able to separate united states from the love of God that is in Christ Jesus our Lord." – Romans viii:38-39 NIV

Zip will split usa from the love of the Creator who watches over united states of america. Take a step back and realize the magnitude of this. How incredible it is that such a good and powerful God is e'er on our side.

"The Lord will fight for you; you demand just to be however." – Exodus fourteen:xiv NIV

When I'm full of fear, I naturally desire to accept control of everything. Ofttimes I come up to realize that less is in my control than I think it is. Merely God promises he will fight for us, and – here's the best part – we only need to be still. Of form, practise what you can. Just when y'all have nothing to offering, God works incredible miracles.

"Since, then, you lot have been raised with Christ, set your hearts on things above, where Christ is, seated at the right mitt of God. Prepare your hearts on things to a higher place, not on earthly things." – Colossians three:1-two NIV

When we focus on what's around us, our problems overwhelm usa and God can appear small in our minds. Some other quote I beloved? Tell your mountain virtually your God. Go along things in their proper perspective by looking up, not around. (Shout-out to Lauren Daigle for a beautiful song and perfect lyrics.)

"Am I now trying to win the approval of homo beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a retainer of Christ." – Galatians i:x NIV

If it'southward non the circumstances that are stressful, it might exist the people involved. And then much overthinking tin be traced back to trying to figure people out. What are they thinking about me? Am I making a fool of myself? Do they know what I'm thinking? Again, look upwards, not effectually!

Likewise consider – could information technology be that person you worry about is but as anxious or equally vulnerable every bit you?

"Therefore, since nosotros are surrounded past such a great deject of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us…" – Hebrews 12:one NIV

Keep your eyes focused ahead, on the path already marked out for you. Overthinking holds you dorsum; acting out of fear can lead you to doing the wrong thing. Choose organized religion over fear, every fourth dimension. (Even if it means being still and waiting for God to work – run into higher up.)

"Nosotros demolish arguments and every pretension that sets itself up against the cognition of God, and we take captive every thought and make it obedient to Christ." – ii Corinthians ten:5 NIV

Y'all have power over your thoughts. They don't control you lot. You lot command them. Choose to make them obedient to Christ, by focusing on the good, fixing what you tin can, and assertive God's promises.

"But seek commencement his kingdom and his righteousness, and all these things will exist given to you too. Therefore do not worry nearly tomorrow, for tomorrow will worry about itself. Each day has enough problem of its own." – Matthew 6:33-34 NIV

Y'all can cull non to worry.At the very least, you can learn how non to worry. Let get of the things that you can't practise anything about.

"Take I not allowable you? Exist strong and courageous. Exercise not be afraid: do not be discouraged, for the Lord your God volition be with y'all wherever you go." – Joshua 1:ix NIV

You tin cull to not be agape or discouraged. We can requite into our feelings and think nosotros've lost power over our own emotions. But we can have back that power! Remind yourself of every time God has come up through for you lot, and remember that he is with you lot always, wherever yous go.

"Above all else, guard your heart, for everything you practice flows from it." – Proverbs 4:23 NIV

You can be proactive near protecting your mind and middle. Are there certain books, movies, or shows that contribute to your anxious thinking? Are in that location situations you can avert? Conversations y'all can have? Go on the offensive against that line of thinking before it even starts.

"Exercise not exist anxious about annihilation, simply in every state of affairs, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, volition guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, any is true, whatsoever is noble, any is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – recall about such things." – Philippians 4:6-8 NIV

Possibly the most applied of all the scriptures on negative thoughts and feet. How to stop overthinking and worrying? Decide not to be anxious. Pray nigh it. Think through the things you are grateful for. And set your mind on things that are truthful and worthy, not on the lies and fears. Peace is on its way.

Here's a applied study on how to take refuge in God if you have trouble with that concept. And find more insight and verses on overthinking on this lovely page!

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How about you lot?

Do you have trouble with overthinking? What helps you to overcome it?

Download a listing of all the scriptures used in this study below!

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